Healing Soup

Healing Soup - Wonderful for Colds and Flu!  

This soup helped me recover from a necessary surgery - sometimes we do need medicine.
However the first surgery could have been prevented had I only known what I know now.

3 cloves garlic 

2 tbs fresh cilantro

1 large onion

2-3 tablespoons fresh grated ginger

3 tablespoons vegetable broth (can use chicken)

2-3 quarts water

1 cucumber chopped

Salt to taste (Celtic sea salt)

1-2 carrots – organic

1 small head cabbage or broccoli

3 stalks of celery

Steam fry garlic cloves – set aside.  Put whole onion in deep pan and simmer til onions are transparent (about 1 hour) add broth and garlic slice other vegetables and add to soup. Simmer 10 to 15 minutes.  Add ginger and cilantro at end – salt to taste.  Wonderful for colds, sinus and flu.

Thanks, given to me from my dear friend during a time of healing – given to her from her Grandmother, some of the best things in life are passed down to us through generations. 

There are a number of books out there about the positive effects of an Alkaline Body.  Toni Toney Eco Diet I have found to be one of the best.  I was able to meet Toni and listen to her story, at a convention that I went to in Daytona Beach this past summer. She has a good spirit that radiates from her!  If you are interested in purchasing products to help you get alkaline - here is the link.... Toni Toney recommends these products, as do I. These greens also help heal and get healthy and alkaline, and they taste good and are an easy solution, especially at first. There is a green shake that I drink daily - it helps heal and tastes good.  I also take a product from this company that helps me re-alkaline called a "Booster".  It helps when I make mistakes (as we all do) and eat too many acidic products. To heal from my surgery I used a wonderful product called Recovery. Recovery is a safe molecular hydrogen - patten pending product. I do 2 different products for protein - one from this company and one from another.  V-shake as well as SevenPoint2 Shake. Everything I do is non-dairy, and whole organic - you can easily read and understand the labels. If I feel the flu coming on I will take On Guard Softgells. When I am working at the school with lots of kids and lots of germs I take On Guard Beadlets. 

I actually have only been sick one time in the last 5 years, and it was because I took my son to the doctor to check for a broken ankle (which he ended up not having) and got the flu from the waiting room germs.  Cured it with On Guard Essential Oil and haven't gotten sick since (knock on wood).